Meet the Instructors
Michelle S. Philpot
RYT 500, E-RYT200, YACEP, Reiki 2
Wall Yoga and Restorative Yoga Certified, Certified Fitness Trainer., Fitness Nutrition Specialist
Owner/Instructor
RYT 500, E-RYT200, YACEP, Reiki 2
Wall Yoga and Restorative Yoga Certified, Certified Fitness Trainer., Fitness Nutrition Specialist
Owner/Instructor
Michelle has been practicing yoga since 2008, after a lifetime of taking care of her wonderful family she realized it was time to start taking care of herself. Yoga has taught her the importance of bringing breath and balance to her life so that she can continue to tend to her deep roots while growing her branches out into the world.
Teaching yoga to beginners is Michelle's passion, she truly enjoys watching a new yogi realize their potential through breath and movement. Her classes focus on strengthening the mind-breath-body connection, with a strong emphasis on injury prevention by learning proper alignment and building strong foundational poses.
She is especially grateful for her mentors at The Center for Yoga and the Arts , Downingtown, Pa (RYT 200hr), and the Create Karma Tribe 2017 Lancaster, Pa (RYT 300hr). She would also like to thanks her family, friends and community for their continued love and support.
Teaching yoga to beginners is Michelle's passion, she truly enjoys watching a new yogi realize their potential through breath and movement. Her classes focus on strengthening the mind-breath-body connection, with a strong emphasis on injury prevention by learning proper alignment and building strong foundational poses.
She is especially grateful for her mentors at The Center for Yoga and the Arts , Downingtown, Pa (RYT 200hr), and the Create Karma Tribe 2017 Lancaster, Pa (RYT 300hr). She would also like to thanks her family, friends and community for their continued love and support.
Linda S. Barnes
Certified Personal and Group Exercise Trainer, Beyond Barre Basics Certified
When Linda is not in the gym, teaching a private client or instructing one of her awesome full body Fitness Classes , she is enjoying time with her family and friends traveling or relaxing on their boat. She also enjoys gardening and spending time with her grandson, Gavin.
Linda is a driven by determination and motivated to help her clients lead healthy and happy lives. She truly is an inspiration to all who know her. Her love for physical fitness shows in the way she prepares for each class. She always has a variety of fun exercise and sequences to give her classes a complete body workout and have fun while doing it!
Linda is a driven by determination and motivated to help her clients lead healthy and happy lives. She truly is an inspiration to all who know her. Her love for physical fitness shows in the way she prepares for each class. She always has a variety of fun exercise and sequences to give her classes a complete body workout and have fun while doing it!
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